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Relapse

I keep a log of my symptoms as I am sure a lot of people with chronic disease have to do. If nothing else it keeps me busy and, what can I say, I am sucker for a bar chart. I realised at the beginning of July that something was wrong. As often seems to be the case with me I had started to relax and eat a little more freely then suddenly over the course of a weekend I was getting quite severe symptoms including blood which is obviously not good.  Psychologically I went into complete denial, I kept telling myself "I have been doing so well". Then 2 weeks of worsening symptom's (despite taking my 90mg Stelara dose) later, I had to admit that eating my usual SCD diet was no longer working. On the 17th July I reverted to stage 1 SCD . It was painful because I am no longer used to such a strict diet. Only carrot, spinach and pumpkin or squash, bananas, and meat/certain seafood (I generally stick to white meat and shrimp).  Now 2 and a half weeks later I am finally free of the w...
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Happy One Year SCD Anniversary to Me!

So here I am, at one year at last (January 2021). I started writing this back in November because I was terrified that I would miss important details if I did not give myself time to work through the year. I have been meaning to write about my battle with Ulcerative Colitis through diet for sometime but I honestly have only started to find this kind of motivation recently.  On January 19th 2020 I had yet another day on the toilet coupled with an angry episode. One of the aspects of UC which is difficult to talk about is how hard it is mentally. Put it this way, for sure my wonderful family were suffering with me. For most of my adult life, I would usually weigh at least 64kg (141 lb). Sometimes I would even get to 70kg (154 lb). During this 2nd flare of UC (since I was diagnosed in 2017) my weight had plummeted to below 61 kg (134.5 lb). I am 5 ft 10 in and a bit so I look too thin.  I had been thinking about starting SCD for a few weeks at this point. I had started noticin...
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Get well soon Shinzo Abe

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This morning we discovered that Shinzo Abe has decided to resign as prime minister of Japan. While I do not agree with all of his politics, it is clear to me that he is a highly competent politician who has lead Japan with dedication and skill. Japan has a brutal political system, with most prime ministers lasting only a year at best. Abe has managed 7 years and has had the chance to inact his economic reflationary policies refered to as "Abenomics" For those who do not know about Ulcerative colitis Shinzo Abe's hight profile has meant that a number of articles have been written attempting to explain - what is Shinzo Abe's medical complaint? . This high profile example of what UC can do to a person's vitality is particularly striking to me. When I was first diagnosed with Ulcerative Colitis, I had no idea how debilitating it could get. Initially I had mild symptoms (more frequent BM's and an increase in mucus) as well as difficulty sleeping. As time...
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